Ice Green Monster Smoothie – The Healthy Green Smoothie
Low Acid Rating
Rating – Easy
The Ice Green Monster Smoothie is a healthy gluten free, dairy free green smoothie designed to help you get some of your 5-a-day fruit and veg.
Delicious in taste and easy to drink.
Struggling to get one of your 5-a-day fruit and veg, so am I. This smoothie is great and very very quick to make. It only takes 5-6 mins (at a push) to make and is perfect for people on the go.
Perfect for a summers day but suitable for any time of the year. Also ideal as a drink in the morning to start the day off in the way you wish to continue.
Ingredients:
– 1 Frozen Banana
– 1/2 Cup Frozen Seedless Grapes
– 1 Cup Spinach
– 1 Cup Almond Milk
– 1 tbs Honey
Equipment:
– 1 Cup Measurement
– 1 tbs
– Smoothie mixer
Instructions
Pre-requisites:
1) Chop Banana into small chunks and place all ingredients in blender
2) Blend until all chunks are sufficiently blended
3) Enjoy
Total time Estimate: Preparing – 5-6 mins