Carrot Comfort Ice Smoothie

Carrot Comfort Ice Smoothie

What you’ll need

  • Measuring cup
  • Measuring tablespoon
  • Measuring teaspoon
  • Juicer, if making fresh carrot juice
  • Blender or smoothie maker
  • Chopping board
  • Knife
  • Kitchen scales

Before you start

Ingredients

Tick off ingredients as you go.

  • Half a cup of Carrot Juice
  • 1 chopped frozen banana
  • 100g Frozen/Fresh Pineapple
  • 1 large tbsp fresh ginger
  • 1 tsp of ground turmeric
  • Half of a fresh lemon
  • 1 cup of unsweetened almond milk

How to make it

Allow 5–6 minutes if the carrot juice is ready, or about 10 minutes if you need to juice the carrots.

  1. Prepare the fruit

    Chop the banana and pineapple into small chunks. Place all the ingredients in the blender.

  2. Blend and serve

    Blend until the chunks are fully blended, then serve.

Ice Green Monster Smoothie

Ice Green Monster Smoothie

What you’ll need

  • Measuring cup
  • Measuring tablespoon
  • Blender or smoothie maker
  • Chopping board
  • Knife

Before you start

Ingredients

Tick off ingredients as you go.

  • 1 Frozen Banana
  • 1/2 Cup Frozen Seedless Grapes
  • 1 Cup Spinach
  • 1 Cup Almond Milk
  • 1 tbsp Honey

How to make it

Allow about 5–6 minutes to prepare.

  1. Prepare the banana

    Chop the frozen banana into small chunks and place all the ingredients in the blender.

  2. Blend and serve

    Blend until all the chunks are fully blended, then serve.

Ice Green Smoothie

Ice Green Smoothie

What you’ll need

  • Chopping board
  • Sharp knife
  • Blender or smoothie maker
  • Measuring cup
  • Measuring teaspoon
  • Measuring tablespoon

Before you start

Ingredients

Tick off ingredients as you go.

  • 1 cup honey dew melon
  • 3/4 cup of cubed fresh cucumber
  • 1/2 cup of coconut-based yogurt alternative labelled dairy-free and gluten-free
  • 1/2 cup of ice cubes
  • 2 teaspoons of freshly grated ginger
  • 1 tablespoon of lime juice

How to make it

Allow about 10 minutes to prepare.

  1. Fill the blender

    Place all the ingredients in the smoothie maker.

  2. Blend and serve

    Blend until all the chunks are fully blended, then serve.