Gluten Free Dairy Free Red Meat Free Lime & Herb Chicken
Low Acid Rating
Rating – Easy
This recipe is pretty easy to make. It only requires a bit of marinating time.
This lime chicken with herbs recipe is a delicious way to enjoy chicken with an exceptional flavoursome taste.
– 600g Chicken Breast
– 200ml of lime juice
– 2/3 of a teaspoon chilli powder
– 1 teaspoon of cumin powder
– Half a teaspoon of oregano
– 1 Teaspoon of coriander
– 2 Tablespoons Olive Oil
– Chopping Board
– Sharp Knife
– Bowl
– Cling Film (or something to cover the bowl)
– Fridge (for marinating)
– Frying Pan/griddle/BBQ
– Hob
Total time Estimate:
Prep – 5 mins
Marinating – 1-3 hours (or 10-30 mins)
Cooking – 10-12 mins
Instructions
Marinade
1) Cut chicken into chicken fillets
2) Mix lime juice, chilli powder, cumin, oregano and coriander in a bowl.
3) Place the chicken fillets in the bowl and mix until all of the chicken is covered.
4) Cover the bowl in cling film and marinate in the fridge for 1 hour (although if you are really pushed for time you could marinate for 10-30 mins)
Cooking
5) Pre heat the hob/BBQ. Hob should be at a medium temperature.
6) Remove chicken from bowl, leaving as much marinade in the bowl as possible.
7) Frying Pan/Griddle – Fry the chicken fillets for 3-4 mins on each side making sure cooked through properly.
8) 3-4 mins before the chicken is done, pour remaining marinade over chicken while it is cooking.
BBQ – Cook for around 5-6 mins each side. Make sure chicken is thoroughly cooked before serving. Lightly brush chicken with remaining marinade as it cooks.
ENJOY!