Gluten Free Wheat Free Spirits!
“Distilled alcoholic alcoholic drinks do not contain any harmful gluten peptides – this is because gluten peptides are too large to carry over in the distillation process.”
Although the above statement is true, some celiacs have issue drinking spirits.
Safe Spirits:
- Gin
- Vodka
- Blue Ice Vodka
- Smirnoff Vodka
- New Amsterdam Vodka
- Three Olives
- Whisky
- Tequila – Naturally Gluten Free. Made using a blue agave plant. WARNING: Some cheap brands contain gluten! Make sure it says 100% agave!
- Rum
- Appleton Estate Jamaica Rum
- Captain Morgan Rum
- Cruzan Rum
- Mount Gay Rum
- Brandy – all brands are safe however be careful with the flavoured brands
Another very useful site for a larger list of gluten free drinks: