Flapjacks (s) (G,D,R,A)

Gluten Free Dairy Free Red Meat Free Sweet Flapjacks!

Low Acid Rating

Rating Easy/Medium

These flatjacks are a sweeter version of flapjacks for those of you with a sweet tooth. Easy to make a delicious to eat as a desert or a snack to keep you going through the day.


Ingredients:
– 200g Goats Butter
– 200g Brown Sugar
– 200g Honey
– 400g Free From Porridge
– 50-150g of Chopped Dried Fruits
Equipment:
– Mixing Bowl
– Baking Tray
– Baking Paper
– Sauce Pan
– Hob
– Oven


Total time Estimate:

Prep – 10 mins

Cooking25-35 mins


Instructions

Pre-requisites:
– Heat Oven to 180C
– Baking Tray – Cover the baking tray with greased baking paper


Mixing

1) Melt butter in the sauce pan, once melted add the sugar and honey.

2) Stir the porridge oats into the mixture and add the fruit in at the same time

3) Once the this has been thoroughly mixed, pour the mixture into the baking tray (covered in baking paper). Make sure it has been flatten to around a 2cm thickness and is evenly spread.


Cooking

4) Bake these in the oven for around 25-35 mins depending on the oven and how soft/hard you like the flapjacks.

My preference is 30 mins in the oven at 180C (Fan assisted)

Take out of the oven and allow to cool

Then:

EAT ‘EM!


Enjoy

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